Botanical Name: Petroselinum crispum | Family: Umbelliferae
Common name(s): Parsley
- Biennial; herbaceous | Zones 5-8 | 12-20 inches tall | White, umbel flowers in early to midsummer in the second year
- Full sun; partial shade
Aerial parts can be harvested any time. Harvest the roots the fall of the first year or spring of the second year.
PREPARATION / DOSAGE
Infusion: Pour 1 cup of boiling water onto 1-2 teaspoons of the leaves or root and let sit in a covered container for 5-10 minutes. Drink 3x/day.
Tincture: 10-30 drops, 3x/day.
Food: Use as a culinary herb. It is a rich source of vitamin C.
Constituents: Essential oil (strongest in the seeds), apiol, myristicin, glycoside apiin, vitamin C, mucilage (in root), starch, sugar.
Uses: Urinary inflammation, fluid buildup, stimulating menstruation
Cautions: do not use during pregnancy
- Root: Sweet, bland, neutral
- Leaves: Spicy
- Homegrown Herbs, Tammi Hartung
- The Way of Herbs, Michael Tierra
- Holistic Herbal, David Hoffman
Did you know parsley was a great breath freshener? Just grab a few leaves and chew them up. I knew this, but I didn’t know any of the other stuff I just learned while researching this post!